Helen has formed her style over fifteen years as a highly skilled practitioner. She offers a range of massage services including deep tissue, pregnancy massage, relaxation and reflexology.

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Helen can tailor an individual massage program suitable for your individual needs allowing her to address your niggles, strains and stress!

The benefits of massage are as follows:

• Reducing muscle tension

• Increased circulation

• Relaxation

• Improvement of joint motility and flexibility

• Encourages healing and improves skin tone and health

• Relieves pain caused by muscle tension

• Stimulates the lymphatic system

• Promotes healthy sleeping patterns

• Helps in the relief of headaches caused by muscle tension